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I am an accredited Integrative Psychotherapist and Counsellor with over six years’ experience working with adults in private practice and mental health settings. I specialise in supporting neurodivergent adults, including those with ADHD and autism, …

Empowering YOU to Overcome Trauma and Embrace Your Authentic Self. Do you struggle with trauma and anxiety? Do you wonder if you'll ever be free? Happy If you feel overwhelmed and stuck in your work or family dynamics, I can help you. I'll empower yo…

Hello, and thank you for taking a look. As you are reading, it may suggest that you have probably already decided to look into an aspect of your life that is troubling you, and are shopping around to see which counsellor piques your interest. So to h…

If you feel overwhelmed, stuck in a difficult relationship, or burdened by responsibilities, I can help you gain clarity, navigate life's challenges and find new ways to respond to stressful situations. If you want to understand yourself more clearly…

Feeling alone and isolated in your thoughts and feelings? I offer compassionate counselling that is tailored to your needs, supporting you through your unique life journey with understanding and care. Life experiences and changes, whether choiceful o…

Do you need to talk about something that’s troubling you? Do you feel that there is no one in your life who understands you? We all experience times of difficulty in our lives when events or relationships feel overwhelming, or we can feel a loss of d…

If you need help and support to feel more self-accepting, build better relationships and create the life you want, you have come to the right place. Sometimes you may not know what you need, but you know that your life, or some aspect of your life, i…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't chang…

Are you the person everyone assumes is okay? You’re capable and often the one others rely on, but behind the smile or laughter, there’s so much more going on than anyone realises. Part of you longs to be understood, yet another part fears that if any…

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi…