鲍鱼视频

I鈥檓 a 鲍鱼视频registered counsellor offering individual therapy in East London and online. Life can sometimes feel heavy, overwhelming, or difficult to manage alone. You may find yourself constantly pushing through, keeping things together on the outsid鈥�

I offer a warm, thoughtful and relational approach to counselling and psychotherapy. My work is integrative, meaning I draw on different therapeutic models to respond to you as an individual rather than following a fixed method. I am particularly int鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac鈥�

I am an experienced Relationship Therapist and work with individuals and couples who wish to develop a more relational life, overcome barriers to intimacy and enjoy mutually satisfying relationships.  I have an eclectic approach to working with peopl鈥�

I offer trauma-informed, relational therapy that is grounded, thoughtful and non-patronising. My aim is to create a space where you can speak honestly, think clearly, and feel genuinely met as a person rather than analysed or managed. While the work 鈥�

I offer psychotherapy for adults experiencing trauma, ADHD-related challenges, anxiety, depression, grief, relationship difficulties, and major life transitions. Many people come to therapy feeling overwhelmed or stuck in patterns they don鈥檛 fully un鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

My main counselling approach is person centred and my training enables me to use a range of techniques to support you in a safe space, where you can be talk and be heard without fear of judgement. I work empathically with my clients, with the aim of 鈥�

My name is Bryony and I am a Relate trained Relationship Therapist providing counselling in a non-judgemental and discreet manner to individuals, couples, non-monogamous individuals, and polyamorous groups. Together we design therapy that will help y鈥�