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If you are reading this I wonder if you are finding life difficult at the moment. Perhaps you are feeling anxious or depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable o…

Specialising in Couples Therapy / Marriage Counselling Starting therapy can feel like a big step, but it’s also a powerful one. The focus is on providing a supportive and compassionate space where you can explore your thoughts and feelings, feel trul…

As a relational humanistic counsellor and psychotherapist, I believe that the relationship between you and I is integral to our work together. My approach is empathic and explorative, looking back at your past to understand who you are and why you ar…

Feeling lost, constantly on edge or like you don't fit in? Or maybe you have a pattern of struggling with relationships, and communication and not sure why? I've been there and I've helped many others who have too. This is a space where you can breat…

Feeling lost, constantly on edge or like you don't fit in? Or maybe you have a pattern of struggling with relationships, and communication and not sure why? I've been there and I've helped many others who have too. This is a space where you can breat…

In a safe, confidential, and non-judgemental space, I will support you to explore your thoughts, feelings and experiences, helping you to understand more about yourself and your relationships with others, and to find solutions to your problems. I wor…

Welcome Are you feeling overwhelmed by anxiety, low in mood, or struggling to manage the daily challenges of ADHD or depression? You’re not alone — and you don’t have to navigate it on your own. I work with young people (11–18) and adults who are fin…

I am an Integrative Psychotherapist offering face-to-face counselling for adults in both Greenwich and London Bridge. I support individuals experiencing a wide range of difficulties, including depression, early relational trauma, family and relations…

Are you struggling with a constant feeling there's something wrong, even when things seem to be going well? Are you overwhelmed, insecure and struggling to trust yourself? Are you self aware and still feeling stuck, despite understanding most of your…

You may be considering therapy because something doesn’t feel quite right — perhaps you’re feeling anxious, overwhelmed, low in mood, or finding it difficult to make sense of your thoughts and feelings. For some people, this shows up as overthinking,…