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Are you struggling with low self esteem, anxiety or grief? Does it affect your life & relationships and stop you doing the things you want? I can help you learn how to manage low mood/anxiety and improve your self esteem, relationships and develop a …

Are you the person everyone assumes is okay? You’re capable and often the one others rely on, but behind the smile or laughter, there’s so much more going on than anyone realises. Part of you longs to be understood, yet another part fears that if any…

I work integratively, which essentially means that I'm trained to use different approaches and tools based on you and your needs. This brings flexibility to our online therapy sessions. I am trained to work in a variety of ways and across differen…

I work with children, teenagers, adults and couples. I support people experiencing anxiety, depression, stress, low self-esteem, relationship difficulties and life changes. Many people come to counselling when they feel stuck, disconnected from thems…

Are you feeling overwhelmed by self-doubt or low self-esteem? Do you find it hard to express your true thoughts and feelings? Are you facing challenges in building and maintaining healthy relationships? If you often feel disconnected from others and …

Are you struggling with anxiety, low self-esteem, relationship challenges, or just feeling overwhelmed? Perhaps you find yourself overthinking, replaying conversations or past events, and getting caught in negative thought patterns. I'm a ±«ÓãÊÓƵAccred…

Are you struggling with anxiety, low self-esteem, relationship challenges, or just feeling overwhelmed? Perhaps you find yourself overthinking, replaying conversations or past events, and getting caught in negative thought patterns. I'm a ±«ÓãÊÓƵAccred…

Are you feeling worried about your emotional wellbeing? I provide a confidential, supportive space where you can talk openly about experiences that may feel hard to share elsewhere. You may be dealing with anxiety, depression, low self-esteem, or dif…

Coming to therapy, especially for the first time, may feel daunting but it is an investment in your future wellbeing. Whether you need support with a current or a longer-term issue that is affecting your life, you have made a brave decision. After ta…

I am a registered counsellor and EMDR practitioner working with adults and young people who are struggling with life's challenges. My areas of special interest and experience include: anxiety, panic attacks, confidence and self esteem, stress, PTSD, …