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Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel…

Hi, I'm Clare. I specialise in supporting professionals and businesses with the pressures of working life. Whether you are navigating workplace stress, burnout, redundancy, career change, difficult working relationships or the demands of leadership, …

The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded w…

I offer Psychotherapeutic Counselling specialising in Trauma, Anxiety, Communication, Relationships and Neurodiversity. I am a Dr David Muss IARTT trained registered practitioner of REWIND trauma therapy, a RELATE trained couples counsellor and regis…

Are you the person everyone assumes is okay? You’re capable and often the one others rely on, but behind the smile or laughter, there’s so much more going on than anyone realises. Part of you longs to be understood, yet another part fears that if any…

Sometimes life can leave us feeling anxious, overwhelmed or disconnected from ourselves. You may have experienced trauma, domestic abuse, sexual violence, a difficult relationship, or significant loss. Perhaps you’ve spent so long coping, looking aft…

Hello there. I am a relational psychotherapist working privately from Shoreditch and online. I trained at the Minster Centre in London, one of the most  respected psychotherapy courses in the UK.  The depth and rigour of my training equips me to work…

Whether you have a specific problem you’re struggling to live with or simply feel that there’s something not right with your life - overwhelmed and confused or underwhelmed and living under a shadow - I’m here to offer you a calm, supportive haven wh…

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…