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Hi, I’m Iga (she/her) I offer counselling and trauma-informed therapy for adults (18+) who feel exhausted, anxious, overwhelmed or disconnected from themselves. Many of the people I work with have spent years holding everything together. They're resp…

So many therapists to choose from aren't there? It can be quite overwhelming! I am an accredited therapist working with both individuals and couples. I also offer EMDR therapy.  I have a passion for helping people navigate their way through difficult…

Many people experience emotional distress in their lives, maybe because of a difficult childhood, past or recent traumas, or current problems affecting daily life. You may be feeling depressed, stressed or anxious, feel that you are in crisis or that…

When life feels challenging, having someone who can help you see the wood for the trees in a compassionate and non-judgmental way can be life changing.  Perhaps you are feeling stuck, overwhelmed or baffled by what is happening in your life?  The cau…

I specialize in both Humanistic and Psycho-dynamic theories. By integrating these models, I support clients to address their current concerns in an empathic and non-judgmental manner, while connecting current patterns of relating to issues stemming f…

I aim to create a safe space to support your journey at a pace that feels right for you. I am passionate about working holistically and connecting with both the mind and body. I work using a Core Process Psychotherapeutic (CPP) model to adapt to the …

Counselling is an investment that can make a big difference, not only to your present but to your future. Reaching out for support can be hard and feel a risk. It's brave and can be the first of many steps towards the place you'd like to be. I unders…

People often come to therapy feeling overwhelmed, stuck, or unsure of what they’re feeling, only that something doesn’t feel right. My role is to offer a steady, compassionate presence as we begin to explore what’s going on underneath. I work integra…

People often come to me feeling overwhelmed, stuck, or unsure of what they’re feeling, only that something doesn’t feel right. My role is to offer a steady, compassionate presence as we begin to explore what’s going on underneath. I work integrativel…

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel…