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Are you feeling weighed down, struggling with anxiety, depression, loss, or going through a major life change? Maybe feeling lonely or stuck in the same patterns of behaviour that make it hard to move forward? Deep down you know that you want somethi…

For 20 years I have been listening, supporting and helping others  understand themselves better so that life can feel manageable and meaningful. By meeting once or twice every week we can think deeply and honestly about you. This may include thinking…

I have 20 years experience as a counsellor, working with many issues in different settings. I work from a humanistic perspective, I am trauma-trained, and EMDR qualified.  I provide a space to explore feelings, emotions and experiences through the de…

Feeling alone and isolated in your thoughts and feelings? I offer compassionate counselling that is tailored to your needs, supporting you through your unique life journey with understanding and care. Life experiences and changes, whether choiceful o…

I am a registered counsellor and EMDR practitioner working with both adults and young people who are struggling with life's challenges. My areas of special interest and experience include: anxiety, panic attacks, confidence and self esteem, stress, P…

You are the focus of our work together and at a core level know what you need. Whilst this may not be clear at the outset due to many reasons such as trauma, anxiety, relationships, loss, worries and concerns, over time I will support you to reframe,…

If you are feeling anxious and depressed or are engaging in destructive behaviours which are hurting your personal relationships and self-esteem, the I may be able to help you. Working together with you, we can discover why negative patterns keep re…

Your emotional and psychological well-being isn't a luxury; it's the very foundation of a fulfilling life. When difficult emotions, anxiety, low mood, or stress take hold, they can disrupt everything. Remember, things can change for the better, and y…

I am an Integrative therapist, member of the British Association for Counselling and Psychotherapy. I work with a wide range of clients who experience anxiety, low mood, difficulties with relationships, sense of connection, low self-esteem, fear of r…

I work in an integrative way which means that I use various modalities in my work namely psychodynamic and humanistic, adapting my style to meet your needs and ensuring you feel in control and safe in the process. Seeking counselling can be daunting …