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Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

I'm Helen, an experienced counsellor, offering online therapy. Therapy with me is a chance to unload some of the burden and to understand more about yourself and your relationships. Together, we can explore whatever difficulties and emotions you're s…

Many people come to therapy feeling overwhelmed, anxious, stuck or emotionally exhausted. As an accredited member of the ±«ÓãÊÓƵwith specialist trauma training and EMDR qualification, I offer a thoughtful and trauma-informed space to explore what is ha…

"The principle aim of psychotherapy is not to transport one to an impossible state of happiness, but to help (the client) acquire steadfastness and patience in the face of suffering. " - C.G. Jung. Life can sometimes feel overwhelming and it's no sur…

I'm Claire, an integrative counsellor specialising in parent and family wellbeing. I work with mothers, fathers, and parents of all kinds who are finding parenthood harder than they expected, whether that's in the early weeks after birth, or years la…

My name is Alex and I am a qualified Mental Health Therapist with a Diploma in Integrative Counselling. My therapeutic experience includes working within the NHS, where I have had the privilege of supporting individuals from a wide range of backgroun…

Hi I’m Sally – I’m an integrative counsellor so I use various approaches rather than just one way of working. I am compassionate, creative and specialise in working with neurodiversity, as someone with lived experience of ADHD. I can help with depre…

Hello! I’m Emma, a fully qualified BA (Hons) Integrative Therapist. I offer counselling and psychotherapy in a safe and confidential environment, where we can build trust and openness together during our weekly sessions. I believe at the heart of my …

Lots of people come to me who are either exhausted trying to carry everything and scared of what will happen if they can't do it any more. Or shutdown unable to participate in life the way they wish they could, or feel like they should. Often these t…

Hi, I'm Sara, a therapist based in Leeds.  I have a BSC (Hons) Counselling and Therapeutic Studies and a Postgraduate Diploma in Counselling and Psychotherapy. I am a member of the British Association for Counselling and Psychotherapy (BACP). I work …