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You’re holding it all together, but only just. Maybe you've been carrying things alone for a while and masking how hard it’s been just to get through the day. You're wondering if you can ask ChatGPT to help untangle your brain. You feel everything so…

How I work Coming from a creative background I am particularly interested in some of the challenges that creative people struggle with. Depression, alienation, scapegoating, addictions and trauma. I combine some of the principles of relational psycho…

The space I provide is safe, confidential and non-judgemental. I see myself as someone to support you on your journey, whether that be reflecting on the past or making plans for the future, having someone to hold that space for your inner exploration…

Hello. I am Sam. Thank you for considering my profile. I understand that it is sometimes difficult to take the first step, and you may be feeling nervous and apprehensive.  You may feel like your thought processes are jumbled, you do not know where t…

Hello. I am Sam. Thank you for considering my profile. I understand that it is sometimes difficult to take the first step, and you may be feeling nervous and apprehensive.  You may feel like your thought processes are jumbled, you do not know where t…

Hi I'm Sue, an Integrative counsellor working with individual adults aged 20 and above based near Farnborough, Aldershot, Guildford and Farnham. I offer in-person therapy from a comfortable therapy room in Farnborough. I also offer online therapy. Ha…

Hello, I’m Yvonne, welcome to my profile. Some losses don’t look obvious from the outside. A friendship fading, a relationship ending, becoming a carer, being made redundant, experiencing ill health, relocating, ageing, and the changes it can bring, …

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

Hi, my name is Richard, and I would like to welcome you to my profile. As an online and telephone counsellor I offer accessible sessions across the UK. In my practice I choose to use both psychodynamic counselling and acceptance and commitment therap…

Hi, my name is Richard, and I would like to welcome you to my profile. As an online and telephone counsellor I offer accessible sessions across the UK. In my practice I choose to use both psychodynamic counselling and acceptance and commitment therap…