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Hello, I’m Caz. I am a Humanistic counsellor offering in person sessions for individual adults (18+) in Worthing and Littlehampton, as well as online and telephone counselling. My background includes management roles in the corporate and public secto…

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …

Hello! I am Christine. I am an experienced child and adolescent counsellor using play and the creative arts. For many children Feelings and emotions can be so overwhelming at times and hard to manage. Using the therapeutic relationship we create, I h…

±«ÓãÊÓƵAccredited Counsellor. (private, BUPA, Spectrum) Through personal therapeutic care I will help you to cope and process the challenges you are currently facing.  I am very personable. In the confidentiality between us you can speak about your exp…

Psychotherapy can assist you in developing an understanding of issues that are troubling you and work out new ways of approaching situations that you find difficult. I work with young people, couples and adults, offering a non-judgemental therapeuti…

For 16 years I have been a full time Psychotherapist, Family Practitioner, Clinical Supervisor, author, NVR parenting programme lead and app designer, and an accredited member of the ±«ÓãÊÓƵ(British Association for Counselling and Psychotherapy) and a …

Knowing ourselves at a deeper level can enable us to make better decisions in life. I believe the therapeutic relationship offers the potential for positive change. Counselling can enable you to talk about difficult situations and feelings with a tra…

I am a person-centred therapist passionate about supporting clients on their journey toward healing and self-discovery. My strongest skills lie in empathy and active listening, which allow me to create a safe, non-judgmental space where clients feel …

16+ years’ experience in the NHS, Higher Education and Independent settings in the Cambridge and Essex regions, working empathically and creatively with people who are feeling life to be difficult with experiences of anxiety, loss, grief, identity, l…

Life can feel so tough sometimes… confusing, painful, bewildering, even meaningless. Whatever you’re going through, you don’t have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will…