±«ÓãÊÓƵ

Sometimes we know something needs to change, but we don't quite know where to begin. I believe that conversation can change everything. Therapy offers a space to slow things down, make sense of what is happening and begin to understand yourself and y…

I offer one to one individual counselling and couples counselling in a warm and confidential environment. For many people, counselling is an opportunity to explore issues which are troubling them, in a safe and non-judgemental space. Building a profe…

I’m Rhys, a Trauma-Informed Psychotherapist, and I specialise in working at the intersections of trauma, adverse childhood experiences (ACE), and neurodivergence including ADHD. It’s not uncommon for us to learn ways to survive difficult experiences …

Are you feeling overwhelmed, anxious, low, or stuck in patterns you can’t seem to shift? Many people come to therapy at moments when life feels confusing, heavy, or too much to manage alone. If this is how things feel for you right now, you’re in the…

Welcome – I offer specialist online psychotherapy for women navigating the emotional challenges of midlife - across the UK and abroad Perhaps your children have grown up, your career no longer fulfils you, your relationship has changed or menopause h…

As a Specialist Clinical Psychotherapist, I offer comprehensive psychological therapy for mental health and emotional difficulties, specialising in complex post-traumatic stress disorder as well as relationship and emotion control/regulation problems…

Online EMDR Therapist, Accredited Integrative Psychotherapist, CCAPT Anxiety Therapist and Clinical Supervisor. If you're thinking about therapy, possibly for the first time, the next hurdle is finding the right person for you and this can feel like…

Hi, I'm Mark a person centered counsellor based in Colchester. Counselling should always be a journey in which you come to a greater understanding of yourself and the issues that concern you. Working with individuals, couples and families , as well a…

Hi, I’m Paula, and I’m glad you found my page. Are you carrying more than you can manage right now? You might be feeling lost, overwhelmed, stressed or worried about something that is happening in your life? You are not alone - Many people experience…

My name is Joanne, and I can help you to heal your mental health difficulties, using proven evidence-based therapy. Given our nervous systems are wired when we are young and this process is extremely sensitive to any behaviours that surrounded us dur…