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I am a person-centred counsellor based in Lancaster, offering warm, welcoming and compassionate counselling in a safe, confidential environment. I provide a space where you can explore your thoughts, feelings and experiences at a pace that feels righ…

People turn to therapy for many reasons and find that it can help with • Feeling less anxious and less stressed • Cultivating better personal and work life relationships • Improving confidence and self-esteem As a person-centred therapist I believe t…

Welcome to Sarah Phillips Counselling.  I offer counselling services to adults at my practice in Wokingham. In addition, I have tutored a Counselling course at Basingstoke College, as well as volunteering as a Counsellor for students at Reading Colle…

Therapy offers a grounded, welcoming space to pause, reflect, and restore your connection with yourself and others. Whether you are navigating persistent relational patterns, processing unresolved trauma, or feeling disconnected during a major life t…

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

Life can be difficult, complex, and filled with emotional hardships. I provide a confidential, non-judgmental, and safe environment for you to explore your feelings. Together, we will discover techniques to help you understand yourself and manage you…

Sometimes life feels harder than it should. You may be coping on the outside while struggling on the inside, feeling overwhelmed by anxiety, low mood, relationship difficulties, loss, low self-esteem, or challenges that are difficult to make sense of…

Do you feel unsure about relationships in your life (family, friends, colleagues), maybe you’re worried about whether some relationships are healthy or maybe past experiences have left you anxious about handling existing relationships or starting new…

People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement…

I offer therapy to adolescents and adults in a thoughtful, creative and collaborative way. I aim for our work to be non judgemental and rooted in curiosity, compassion and respect for each persons unique inner world. In our work together we pay close…