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Are you finding yourself struggling with difficult emotions, anxiety, low mood, or low self-worth? Perhaps you often get caught in cycles of overthinking, feel stuck and unable to make changes, or are navigating a period of transition and re-evaluati…

Do you have anxiety, self-doubt, and a tendency to be self-critical? Maybe you have high standards, are a perfectionist, and ambitious, but feel stuck in the past or repeat unhelpful patterns? At times, you feel lost and confused about how to change …

Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive professional in a number of roles and settings, and have witnessed incredible change and …

How I Work People often come to counselling when something feels too much, too loud, or too heavy to carry alone. You might feel anxious, stuck, overwhelmed, disconnected, or simply unsure of where you fit in your relationships, your life, or yoursel…

Hurting? Unhappy? Confused? Need to talk to someone you can trust? I am a professionally trained and qualified counsellor. I offer a safe place where you can be truly heard - not judged or told what to do. I work in whatever way is best for you and m…

Hello, I’m Andrew Scriven, a counsellor based in Gibraltar. I offer confidential, professional counselling to adults locally and online for clients across Spain, the UK, and beyond. I work with people experiencing a wide range of emotional and relat…

Welcome to counselling. By considering this journey of self-discovery, healing, and growth, you've already taken a courageous first step. Whether you're facing specific challenges like work stress, anxiety, depression, or relationship issues, or simp…

I understand how difficult it is to take the first steps to share your feelings. I offer a safe space to unpack any issues you may be dealing with or holding onto. I am ±«ÓãÊÓƵregistered and have experience as a person centred counsellor. I also have 2…

I offer friendly, highly professional, online counselling sessions, in a gentle way. Based on kindness and compassion towards your unique situation. Whether you are experiencing symptoms of depression, anxiety, loneliness, trauma, loss or adjustment,…

                                          My Approach Life can be overwhelming and difficult at times and it can sometimes seem as though there is little hope in sight. When we feel unable to cope, talking about things is the first step towards movin…