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We all have a unique experience of life, an experience that consists of situations and events that sometimes leave us overwhelmed.  Feelings such as anxiety, depression, anger, isolation, loneliness, and hopelessness can leave us feeling lost and uns…

Life can be difficult, complex, and filled with emotional hardships. I provide a confidential, non-judgmental, and safe environment for you to explore your feelings. Together, we will discover techniques to help you understand yourself and manage you…

Do you feel unsure about relationships in your life (family, friends, colleagues), maybe you’re worried about whether some relationships are healthy or maybe past experiences have left you anxious about handling existing relationships or starting new…

In a safe, confidential, and non-judgemental space, I will support you to explore your thoughts, feelings and experiences, helping you to understand more about yourself and your relationships with others, and to find solutions to your problems. I wor…

Sometimes life feels harder than it should. You may be coping on the outside while struggling on the inside, feeling overwhelmed by anxiety, low mood, relationship difficulties, loss, low self-esteem, or challenges that are difficult to make sense of…

I offer therapy to adolescents and adults in a thoughtful, creative and collaborative way. I aim for our work to be non judgemental and rooted in curiosity, compassion and respect for each persons unique inner world. In our work together we pay close…

I am a psychodynamic counsellor, working with couples.  Relationships form a key part of our lives, we desire happiness, support and connection. When we feel a strong sense of connection and invest in our relationship we feel at our happiest and most…

Welcome to Sarah Phillips Counselling.  I offer counselling services to adults at my practice in Wokingham. In addition, I have tutored a Counselling course at Basingstoke College, as well as volunteering as a Counsellor for students at Reading Colle…

Life can feel tough at times and feelings can begin to overwhelm us.   Perhaps you find yourself here because you are feeling anxious, angry, or sad, and can't quite put your finger on why.   Perhaps you are finding relationships hard or are in a par…

I’m an accredited, integrative counsellor. I am trained to listen and support you as we look at what is keeping you where you are and look at what you’d like to change. I have helped clients with issues such as depression, anxiety, OCD, grief, loss a…