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Integrative Therapy for Deeper Understanding & Lasting Change Are you feeling stuck in emotional patterns, struggling with relationships, or searching for deeper self-awareness? I offer an integrative approach that blends: ✔ Psychodynamic Therapy – E…

I work with a range of clients. I do have a focus in working with clients who have lived with difficulties for much of their life and in their middle age feel that they would like their living experience to be better. They have experienced a lot in l…

Your relationships affect the way you feel and difficulties can make you very unhappy, hurt and angry. One in five say their relationship is in distress. Some reasons people give are - emotional pain and distress, feeling unloved, conflict, infidelit…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people find easy, feeling anxious or down, and finding things overwhelming. Perhaps you know you're not happy; you don't feel like your usual sel…

Hello. My name is Mary. I am an experienced, accredited Counsellor and Psychotherapist, offering confidential one to one therapy in a calm and respectful environment. People come to counselling for a variety of reasons. You may be struggling with dif…

I work with couples and individuals, I understand life and relationships can be complicated. I provide a safe, non-judgmental space where you can explore what you are feeling and what you want from life. I have experience working with a wide range o…

Perhaps right now you know you're not happy; you don't feel like your usual self, you're struggling to connect with other people or explain what's wrong. You want someone to listen to you, to help you understand and feel better. You might not feel li…

Are you feeling overwhelmed and your emotions are holding you back from leading a happy and fulfilling life? Maybe you’ve tried everything to cope but feel like you're running out of steam. Or perhaps family relationships feel strained or distant, le…

Hello my name is Shelley, my approach as a psychotherapist is to enable you to understand how long standing conflicts from the past are having an impact on your current life today. By working together you will become more self aware and have a better…