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"Stuart has helped me understand and heal myself where other counsellors and techniques have left me unable to move forward."  At some point in our lives we all need to be supported, heard and understood. Within counselling I offer a safe, confidenti鈥�

I am a qualified and experienced couples and trauma counsellor and can help you understand the impact from trauma, anxiety, depression, low self worth or any difficult change in your life. Self-awareness is key to becoming more resilient and confiden鈥�

Are you looking for support with disordered eating, body image and/or eating disorders? I specialise supporting people with these challenges and have a trauma-informed integrative approach. I also have expertise in working with anxiety, grief and los鈥�

Welcome to my profile. There are many different and varied reasons people seek counselling. Sometimes we can mask how we really feel and get used to living a certain way. This can lead to feelings of anxiety, low mood/depression. Perhaps you are feel鈥�

Welcome 鈥� I'm Janet. I understand that life can sometimes feel overwhelming. Maybe you're carrying something heavy, repeating patterns you can't quite name, or simply feeling disconnected from yourself. Whatever brought you here, I want you to know t鈥�

As a Person-Centred Counsellor, my work is at a pace that suits you, offering both short term and long-term therapy depending upon your needs. It's important that you remain in control of how your therapy progresses, I like to think that you are in t鈥�

I am an Integrative Counsellor (PCeT/PST) and hope we have the chance of working together. I believe you can explore and review your own patterns of thinking having me as an ally to your therapeutic process. I have specialisms in bereavement therapy,鈥�

I work online with individuals, for both long and short term fixed periods (min 6 weeks), as well as open ended work. Contact me by email and I will arrange a time with you to have an initial telephone chat, where we can introduce ourselves, and cove鈥�

Embarking on a journey of self-discovery and healing can feel like a daunting step, especially when faced with life's challenges. As a humanistic counsellor, I offer a safe haven where you can explore your experiences and emotions without judgment. I鈥�

I work with sensitive, thoughtful, perfectionistic adults who feel anxious, overwhelmed, or quietly traumatised - even when they look like they鈥檙e coping. Do you feel like you're always 鈥渙n鈥�? Always thinking, over-preparing, over-accommodating, yet s鈥�