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You may be coming to counselling feeling overwhelmed, exhausted, or unsure where to begin. You don’t need to have the right words – we can start wherever you are. I am a qualified ±«ÓãÊÓƵregistered counsellor offering a caring, safe, thoughtful space f…

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

I am an experienced Integrative Counsellor and Psychotherapist, working with clients since 2018. I support clients with a range of presenting issues including; addiction, anxiety, bereavement, depression, and relationship difficulties. I have further…

Life is too short to be unhappy, unsure, or unfulfilled. Therapy can help you learn and develop better ways to break through the obstacles that seem to be holding you back in life. I believe understanding links between your past and present can enabl…

Many people come to therapy carrying a quiet sense of disconnection — from themselves, from others, or from a deeper sense of meaning. This can exist alongside outward success or a life that appears, on the surface, to be working. In a world of const…

Hello! Thank you for taking a moment to read this profile. I know it takes courage to share things with a stranger but feel free to call or message me, at the end of the call you can book a session, or perhaps have a think about it first. What is cou…

Perhaps you’re experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression…

Who I work with People who are distressed and experiencing many things such as anxiety, depression, ADHD, ASC, neuro-diverse challenges, people who are neuro-diverse or suspect they are neuro-diverse, and low self-esteem.  I also work with trauma, pa…

Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, t…

Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, t…