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We all need people or someone in our lives, who we feel both fully hear and fully understand us. Only then are we not alone in our struggles and can develop and grow in ways that are truly meaningful for us. I have been fortunate and humbled to have …

I am an experienced integrative psychotherapist, trained in psychology, counselling and psychotherapy. I hold a postgraduate diploma in integrative psychotherapy and I am a registered member of both the ±«ÓãÊÓƵ(British Association for Counselling and P…

Feeling overwhelmed? Struggling to organise your thoughts? Are you caught in a cycle of overthinking, feeling stuck, or facing a major life transition? Whether you’re dealing with loss, shifts in identity, or navigating a new stage in life, you don’t…

Hi, I'm Abi, welcome. I appreciate how challenging it can be to find the right therapist, I work in a warm and non-judgemental way.  I am an experienced Humanistic counsellor which essentially means that you set the pace, I'm not there to tell you wh…

I am a qualified Psychotherapeutic Counsellor and experienced mentor.  I am trained in Relational Transactional Analysis, which is an integrative approach to therapy, working with a range of techniques, theories, and models, recognising the importanc…

The very best counselling often depends on the quality of the relationship between the counselling and the client this is called the therapeutic alliance, subsequently I offer a free telephone assessment for your initial contact .As an experienced …

Make a Change There are many reasons why you may be seeking out a therapist to help with the issues you face in your life. You may be experiencing distressing feelings; you may be approaching important crossroads in life and you’re faced with uncerta…

I have over 14 years of counselling experience and support clients who may be experiencing a range of issues including relationships, depression, anxiety and trauma.  I specialise in working with neurodivergent clients. I successfully completed a PGC…

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.  I understand what it feels like w…

About Me I’m a qualified integrative counsellor and a registered member of the BACP, offering therapy in Exmouth and online. I work with adults facing a range of emotional and psychological difficulties, including anxiety, depression, low self-esteem…