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Looking for support can feel daunting, especially if you are feeling overwhelmed, anxious, low, or coping with loss. You may be carrying a lot on your own and unsure where to begin. Reaching out can feel like a big step, and it takes courage to even …

I work in a collaborative way and consider the rapport between myself and my clients to be the foundation of our work together. I honour the intrinsic worth and dignity of all of my clients. My theoretical model is Integrative which means I use sever…

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no…

I use a Person-Centred counselling approach, which is all about offering a safe, confidential and non-judgemental space where you can be truly understood and listened to with empathy. I strive to understand your world from your eyes, without any judg…

Hello, My name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf…

I am a qualified integrative humanistic counsellor trained in  Gestalt, Transactional Analysis and person-centred.  I am also an accredited iRest practitioner (integrative restoration), which is a form of self-inquiry which reduces PTSD, depression, …

You might be arriving here feeling overwhelmed, anxious, low in yourself, or simply worn down by carrying too much for too long. Perhaps you’re used to being the strong one, the person others rely on, and you’ve realised you rarely have space to thin…

Hello, I'm Henry, I'm a person-centred counsellor based in Hackney, East London. Are you finding there is something that is causing you upset or distress, maybe there is something in life that feels like an obstacle or out of reach, or perhaps there …

Hi, I’m Mike. I work relationally with autistic, ADHD, and neurodivergent men who may feel overwhelmed, emotionally stuck, burnt out, or disconnected from themselves and others. Free 20-minute intro call, text or email available. Currently accepting …

Welcome. This is an opportunity for time and space just for you. To be, however you are. To feel and stabilise, to reflect and reconnect. You will not be alone in any of this, I will be with you. Who am I? I’m Sophie. I am a fully qualified and profe…