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I offer individual counselling for young people and adults aged 11 years and over. Face to face consultations are available now between Buckingham and Milton Keynes in a countryside setting. You can choose to take some of your sessions outside.This p…

I am a qualified counsellor with over 30 years' experience and as your counsellor I will be committed to working with you in an emotionally supportive and confidential way. Going through a difficult, painful or stressful time often feels very lonely …

Choosing the right counsellor can be overwhelming. I try my best to work with you as an individual in an open and accepting way so that you have the space to explore your thoughts and feelings freely without judgement. I have experience working in a …

Maybe we've a nagging sense that there's 'something missing', feel shame about a specific event in our lives, believe we're out of step with how we're 'supposed to be', keep becoming overwhelmed by anger or depression, or have a very specific issue w…

I am a psychotherapist and supervisor with a master’s degree in Mindfulness-Based Core Process Psychotherapy, and I am also an accredited EMDR (Eye Movement Desensitization and Reprocessing) practitioner. My work is grounded in mindfulness and an emb…

Many of us can feel overwhelmed and troubled at some stage in our lives and we can find it difficult to understand our thoughts, feelings, and behaviours. This may lead us to feel lonely and confused as we attempt to navigate a new way forward. You m…

I work with individuals and couples in an attempt to explore  difficulties and find a new way of living. Please contact me for sessional rates as these are variable. 

Calm, confident, and deeply authentic. I listen with real presence, helping you understand what might make starting difficult or why silence can feel uneasy. When you’re not sure what to talk about, I help you explore whatever comes to mind at your o…

We all need someone to talk to when life is difficult. Counselling and psychotherapy can help us understand more about who we are, to make better sense of past or current events, our feelings and how we respond to others. At times this may be painful…

Hello! I am a qualified and experienced counsellor available to clients who recognise they are ready to talk and seek help with making sense of their lived experience and understanding their emotions, behaviours and reactions to life’s challenges. I …