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I am an integrative counsellor with over 16 years of experience and a qualified supervisor. I am also trained in EMDR (Eye Movement Desensitisation and Reprocessing) and a qualified coach, having completed an ICF course. With 15 years of experience w…

I work with a person-centered perspective, which means we talk about what is most important to you, offering a compassionate space that is confidential and free from judgement, where you can discuss what is troubling you. I am trained as an Integrati…

About Me Life can get overwhelming, and sometimes it feels like you’re carrying more than you can manage on your own. If you’re feeling anxious, stressed, stuck, or weighed down by things from the past, reaching out for support is a strong and positi…

My therapeutic work is grounded in integrative practice by blending attachment theory, person centred counselling, and CBT, tailoring the sessions to meet your needs. I believe that the needs and story behind each individual are unique and a “one siz…

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through. I have lived and worked in a various places both …

*** FREE INITIAL CONVERSATION*** If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? Please be assured: you are not alone in this! In 2024 MIND’s Big Mental Heal…

Alongside being a qualified counsellor, I’m also a trainee counselling psychologist and psychotherapist. I’m an accredited member of the British Association for Counselling and Psychotherapy (BACP), which basically means I’ve had the right training a…

Back in 2015 I studied a Master’s in Counselling and Psychotherapy. Since then, my understanding of 'the work' has developed significantly. Here is a brief outline of my philosophy for client work Change and progress are possible Truthful and constru…

I offer a gentle approach to counselling for all ages, from children to adults.  I specialise in supporting anxiety, depression, trauma and neurodiversity. I have worked with children and young people of all ages for the past 25 years.   Therapy thro…

Life doesn’t always run smoothly, and at times the challenges we face can feel overwhelming. When your own coping strategies no longer feel enough, having a safe space to explore your thoughts and emotions can be an important first step towards heali…