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I practice integrative therapy, using person-centred, psychodynamic approach with an emphasis on Cognitive Behavioural therapy. I use CBT techniques and tools alongside techniques for working with childhood trauma, abuse (sexual, physical, emotional)…

I believe counselling can help us lead a fuller life and increase self awareness and self acceptance. I will aim to create a safe, confidential space for us to connect, explore and be curious about what is going on, including expressing difficult …

Hi, my name is Carmen and thank you for visiting my profile. I am a qualified therapeutic counsellor providing Person Centred therapy and CBT for Men and Women aged 18+. If you’re feeling lost, confused or looking for changes to lead an authentic lif…

I am an integrative counsellor working from a trauma-informed, mindfulness-based approach. I have over 17 years of experience working with a variety of issues. I incorporate creativity and mindfulness into my sessions, and am a qualified yoga instruc…

I am a humanistic counsellor and life coach, experienced in working with adults and young people facing a range of challenges in their lives. I believe that we all have the personal resources and strengths to deal with the trials that life throws our…

I would first like to welcome you and let you know that, just by being curious, you are taking the first step towards reaching out. The action of visiting my page is already a courageous step towards change. This potential journey is all about you an…

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking …

If you're someone who puts a lot of pressure on yourself, strives to get everything right, or often feels like you're carrying the weight of everyone else's expectations, you're not alone. You may find yourself feeling anxious, overwhelmed, disappoin…

I’m Laura. Who are you? Not that a name defines a person, but I state that to show up - open, accountable and real. Is life too much sometimes? Are you too much? Or not enough? Whether or not these questions ring true for you, I invite you to explore…

I’m Laura. Who are you? Not that a name defines a person, but I state that to show up - open, accountable and real. Is life too much sometimes? Are you too much? Or not enough? Whether or not these questions ring true for you, I invite you to explore…