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"Freedom is what you do with what's been done to you." Jean-Paul Sartre I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and self-development. To achieve this, I offer a saf…

Unhappy in your relationship, or wondering why love never quite seems to work out for you? If you're questioning your relationship, going over the same thoughts again and again, or wondering why love feels so much harder for you than it seems to be f…

Unhappy in your relationship, or wondering why love never quite seems to work out for you? If you're questioning your relationship, going over the same thoughts again and again, or wondering why love feels so much harder for you than it seems to be f…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

 I aim to create a  non- judgemental atmosphere that feels safe enough for you to talk about your thoughts and feelings or to explore current difficulties you may be experiencing in your  relationships or at work. The opportunity to explore ways of u…

I am a Humanistic, Person-Centred Therapist with 20 years experience.  I offer counselling to individuals, couples, families and groups. I am also a Qualified Supervisor.  I cover the Portsmouth and surrounding areas.   My experience and special int…

Individual & Couples Therapy Helping you heal past hurts and create healthier relationships - with yourself and others. Are you feeling emotionally overwhelmed, stuck in painful patterns, or unsure how to move forward? Perhaps you're navigating a bre…

±«ÓãÊÓƵAccredited Counsellor/Psychotherapist with over 25 years experience. We all have times when we need some extra support, when we need a space to be heard and understood. I have worked with lots of issues, and life can bring many things that affec…

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

    My approach is based on the belief that we all have the ability to overcome the many challenges we meet in our lives and develop our own potential and authentic selves.  The therapeutic process can provide an opportunity for you to take time out;…