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If you are suffering from anxiety and feeling overwhelmed by the relationships in your life, either past or present, I am a person-centred counsellor with over 10 years' experience, who specialises in counselling people with relationships difficultie…

If you are suffering from anxiety and feeling overwhelmed by the relationships in your life, either past or present, I am a person-centred counsellor with over 10 years' experience, who specialises in counselling people with relationships difficultie…

Have you ever felt misunderstood, unappreciated, or wanted to shut the world out? Have you ever needed a safe space to work through a specific problem or sudden change in your personal life or a significant relationship? You may also be concerned wit…

Do you find yourself repeating the same patterns in relationships, struggling with boundaries, fearing rejection or feeling drawn to people who leave you feeling hurt or uncertain? Many people come to therapy knowing something keeps repeating but not…

About me I am a psychodynamic psychotherapist and supervisor offering open-ended psychodynamic psychotherapy, or short-term psychotherapy with a focus (Dynamic Interpersonal Therapy) over sixteen weeks. The latter is one of the therapies recommended …

I’m a ±«ÓãÊÓƵregistered counsellor offering individual therapy in East London and online. Life can sometimes feel heavy, overwhelming, or difficult to manage alone. You may find yourself constantly pushing through, keeping things together on the outsid…

Sometimes life can leave us feeling overwhelmed, disconnected or stuck in patterns that are difficult to understand or change. You may be struggling with relationships, confidence or self-worth, or carrying the impact of past experiences, loss or tra…

I help people navigate life’s challenges, build resilience, and unlock their potential. Using practical, evidence-based approaches in a supportive, non-judgmental space, I guide clients to understand themselves better, manage stress, and make meaning…

I trained in the Relate method of couples counselling. I also use developmental and Gottman approaches.  I work with any issues affecting your relationship, which might include work issues, stress, previous trauma, or wider family relationships. We l…

Do you find yourself grappling with relationship issues or navigating the complexities of having a narcissistic parent? Are you struggling to set boundaries and seeking clarity in your life and relationships? Imagine taking control of your life, shed…