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One-to-one (Adults) I aim to provide a safe, non-judgemental space for you to be able to talk about what is troubling you. Together we will start make sense of what you feel and explore where these feelings, thoughts and behaviours have come from an…

I’m a qualified integrative counsellor offering a space where you can explore whatever is on your mind. I understand that reaching out for support can feel daunting, and I aim to make the process as comfortable and collaborative as possible. My appro…

Whether you're feeling stuck, going through something painful, or want to understand yourself better — I'm here. I offer weekly individual and couples counselling for adults. If you're from a marginalised background, or found it hard to get therapy t…

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious…

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…

I am currently working Online to help keep everyone safe and support those with anxiety throughout this uncertain period. I understand how frightening the unknown can make you feel, believing we no longer have control. Working together we can help t…

I run a quiet private practice on the eastern outskirts of Bicester with free parking, where I provide confidential in-person counselling to adults. The therapeutic relationship is at the heart of my practice as I believe this is what enables us to h…

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

Do relationships feel difficult with you appeasing or withdrawing to stay safe? Do you mask not feeling good enough? Do you carry mother or father wounding? Maybe you are experiencing loneliness or anger from a recent or historical loss or bereavemen…

Hello, my name is Catherine and I am a qualified therapist, working with individuals and couples online. Having worked as a therapist for 5 years, and in the mental health sector for over 15 years, I have worked with a variety of different people and…