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People often come to therapy when something in life feels difficult, confusing or no longer sustainable. This may be connected to anxiety, relationship challenges, life transitions, or a general sense of feeling stuck. My approach is relational, trau…

Why Therapy? Therapy is one time when it is all about you. Your experiences, your feelings, you relationships. When things feel difficult – whether or not you know the reasons why, therapy can really help. How? At the heart of therapy is your relatio…

Are you are increasingly noticing patterns such as: overthinking and spiralling thoughts (symptomatic of anxiety, depression and emotional burnout)holding back emotionally (fear of appearing vulnerable, emotions are unsafe)struggling to feel at ease …

I am a warm, empathic, qualified psychotherapeutic counsellor and therapist, offering private therapy sessions for adults and couples on a long or short-term basis. I offer a caring, welcoming and confidential space for you, where you'll feel safe to…

I’m an integrative counsellor offering a warm, down‑to‑earth space to explore whatever you’re going through – from everyday stresses, low mood and anxiety to relationship difficulties, self-esteem and life changes. We work at your pace, bringing toge…

I work with getting to know your own unique ways of relating with others that can cause problems, or be of use, in relationships.  I also help you to consider how your difficulties might impact on your life causing you distress.

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

I am Cecilia Robinson, a ±«ÓãÊÓƵAccredited CBT Therapist and I offer friendly, confidential and non-judgemental therapy. CBT is a talking therapy with an accessible, practical approach. It works well for many common issues we face in life and can achie…

I am a couples and individual psychodynamic psychotherapist and I work in person and on Zoom. I have experience working with a wide range of emotional, psychological and cognitive problems in couple relationships and individual lives. Whatever mental…

Life rarely follows the straightforward path we had hoped it would, and we can find ourselves in places we don’t recognise or discover that the path ahead delivers unexpected changes or challenges. These changes can often result in mixed feelings, so…