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Choosing the right counsellor is an important decision, and I understand that taking the first step into therapy can feel daunting. Whether you are experiencing anxiety, relationship difficulties, loss, low self-esteem, or simply feel that life has b…

Do you long for a quiet mind that doesn't over-think and over-analyse every conversation you've had or choice you've made? Are you caring and compassionate to everyone except yourself? If you are outwardly functioning but looking for a way to feel le…

Perhaps you've become very good at coping. You might be the person who thinks things through, looks after other people and keeps going when things are difficult. But perhaps that isn't working as well as it used to. You may feel anxious, exhausted, a…

I welcome people who come to therapy for a variety of reasons.  As an experienced, qualified counsellor, I offer a calm, warm, non-judgemental space, where we can work together to help you make sense of what is happening. I can offer support if you f…

There's so much choice, why work with me? Because I am invested in you and your progress. Whatever is affecting you, my goal is simple. It is for you to leave feeling clearer, lighter, more positive and in control. You will hopefully understand yours…

I work with adults who may be feeling anxious, low, overwhelmed, or stuck in emotional or relationship patterns that don’t fully make sense. Many people I work with have spent a long time putting others first and are now seeking space to focus on the…

My mindfulness-based approach offers a meaningful alternative to CBT therapy. If you're distressed, I can help you tune into what you really care about, make sense of things from your own point of view and move forwards. I work with relationships, se…

Ready to transform confusion into clarity? I'm here to partner with you on that journey. Life's challenges don't have to leave you feeling stuck or overwhelmed. Whether you're grappling with anxiety, depression, relationship complexities, or navigati…

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, ide…

As a qualified integrative psychotherapist, I offer a warm, safe and supportive space where you can speak freely about whatever is troubling you. We all face difficult and challenging times in our lives when we can’t seem to find a way forward. You m…