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I appreciate that life can be a challenge at  times, making us feel anxious, depressed, overwhelmed and finding it difficult to cope. I offer a safe and confidential space to work through how you are feeling and understand why. My name is Suzanne F…

At my counselling and psychotherapy practice in Carlisle, I offer you the opportunity to talk about things that you find difficult in life and in relationships. I offer affordable emotional support and practical help to enable you to understand and, …

Have you been feeling lost, worried, lonely, or struggling to meet or maintain relationships? Perhaps it is difficult to find motivation, to keep a job or feel fulfilled with your life. Whatever it is you may be experiencing, I can offer a confidenti…

As an Integrative Psychotherapist with over ten years of experience, I’ve had the privilege of supporting individuals through some of their most challenging moments. I am warm and compassionate, and have experience working with anxiety, stress, depre…

Are you experiencing ongoing anxiety, feelings of confusion, or dissatisfaction with your life or relationships? Whether these challenges stem from the past or are related to current pressures, I provide a supportive, non-judgmental space where you c…

Welcome, I am a Counsellor, Psychotherapist and UKCP approved supervisor with over 33 years experience within the broader clinical and academic sector of mental health care. I provide prompt, positive, research-driven, approaches to counselling and p…

My training is in Humanistic and Integrative Counselling which means we will work collaboratively to explore the difficulties you are experiencing, find ways to facilitate understanding of yourself and make changes if that’s what you need. We might t…

I support to young people and adults manage anxiety and stress, overcome low mood, and boost confidence and low self-esteem. I’m a therapist and coach, working with evidence-based approaches – and I have personal experience that they work and can tur…

I offer couples and individuals a safe space to look at their relationship and psychosexual concerns. This may involve addressing issues of sexual dysfunction, compulsive sexual behaviours, conflict, infidelity, sexual shame, sexual abuse and trauma,…

My online practice is a safe space for you to talk through what is happening in your life at the moment. You may feel like there is one specific weight you are carrying today and you may be tired of carrying it alone. Or perhaps there are a number of…