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Are you feeling that things around you are too much or that suddenly you cannot cope with life as you used to? Do you find yourself stuck or in the same situation over and over? I know the feeling of being paralized. I personally find it very difficu…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

I work with individuals who experience distress, anxiety and depression in their daily lives. People come to therapy with me because something isn't going to plan, perhaps a specific life event, or a series of failed relationships, or perhaps recomme…

I have worked as a Relate Counsellor since 2013 specialising in couples, family and individual counselling. As a neurodivergent individual with a neurodivergent family I developed a special interest in neurodivergence including Adult ADHD and Adult A…

Do you have a feel anxious, depressed, have low self-esteem,  low self confidence or a general feeling that things aren't right? Do you repeat the same behaviour or relationship patterns despite wanting to change? Do you feel stuck, or have difficult…

I’m an accredited, integrative counsellor. I am trained to listen and support you as we look at what is keeping you where you are and look at what you’d like to change. I have helped clients with issues such as depression, anxiety, OCD, grief, loss a…

As a Humanistic counsellor I offer a safe, empathic space to explore whatever has led you here. I will support you to manage your distress and enable your individual potential for growth and fulfilment to be realised. Being holistic in my approach we…

You may be struggling with difficult feelings. Perhaps you are confused about your relationships or behaviours. Or maybe anxiety and depression deplete your inner resources and their pain makes you feel imprisoned.  You are considering reaching out f…

As I witness my clients transform, I am often reminded of the ancient Japanese art of mending pottery with gold. In order to survive emotional pain, loss, and trauma, we fragment parts of ourselves, that we can disown, or see as flawed, broken or wro…

Most of the time we just get on with whatever hand we’ve been dealt. But sometimes when we're least expecting it, life has a way of throwing us off balance. You might feel overwhelmed and exhausted by anxiety or depression, unhappy and uncertain abou…