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About Me: I’m a Psychoanalytic Psychotherapist. I qualified 20 years ago and since then I have supported many people with a wide range of issues. Before training as a Psychotherapist, I was a Buddhist Monk and continue to apply mindfulness in my ther…

Together, we can work on making sense of what you are going through and find better ways of coping, being and relating. You may feel anxious or depressed or perhaps you find maintaining relationships difficult — or it may be something else altogethe…

I’m an integrative counsellor offering a warm, compassionate and non-judgemental space where you can feel heard, understood and accepted. My approach is grounded in empathy, authenticity and collaboration, and I work at a pace that feels manageable f…

I’m a qualified Transactional Analysis (TA) Psychotherapeutic Counsellor. Whether you're dealing with anxiety, relationship challenges, trauma, or simply feeling stuck, I offer a confidential and supportive space where you can be heard and feel empow…

At the heart of my work is a thoughtful, collaborative therapeutic relationship in which we explore recurring patterns, emotions and ways of relating, while remaining attentive to your strengths, values and capacity for growth. Therapy moves at a pac…

Hi, I'm Sophie. Thanks for visiting my profile. It can be a big step to start therapy and I will welcome you in with warmth and compassion. Our work will be gentle but purposeful - if you’re feeling low, overwhelmed, anxious, sad or stuck, I can help…

Finding the right counsellor can be tricky, particularly if it’s the first time you’ve done it. I can tell you that I am a compassionate, empathic and open-minded person, that I have a flexible, calm and curious attitude, but I know that us talking t…

Are you finding yourself lying awake at 3am, replaying every conversation and wondering if you made the right decision? Perhaps that background anxiety has moved into the driver's seat, and you're feeling exhausted? Does it feel like no matter how mu…

Relationships can be challenging and go through testing times. If communication breaks down, couples can be left confused and stuck. Partners can often feel lost and alone or angry and overwhelmed; this can lead to depression and anxiety. Whether you…

I am a qualified individual and couple psychotherapist, offering both short term and long term psychotherapy in Shoreditch. I have trained at Tavistock Relationships, a well-reputed institute for psychotherapy and relationship counselling and have y…