±«ÓãÊÓƵ

You can be outwardly successful and privately exhausted. Many of the professionals I work with appear capable and composed, yet struggle internally with anxiety, depression, or relationship difficulties. You may feel overwhelmed, low in mood, disconn…

Are you a woman looking for counselling around a relationship or upsetting experience? Perhaps you are struggling with hurtful family issues or a relationship breakdown? Things like this might be leaving you feeling anxious, sad or stressed. You mig…

My client-led approach focuses on building a strong, healing relationship, that helps you to navigate through your life transitions. As a qualified psychotherapist, I take an integrative, interpersonally orientated approach to mental health, that is …

I am an experienced counsellor with a psychodynamic approach. I work in South Birmingham and offer counselling for individuals (adults) in person and online. This can be open-ended or short-term. My counselling practice is accredited by the ±«ÓãÊÓƵand …

Are you looking for a supportive and thoughtful space to explore difficulties in your life, relationships or emotional wellbeing? As an integrative therapist, I offer a warm, confidential and non-judgemental environment where you can explore whatever…

Reaching out for support isn't always easy. Whatever has brought you here, I provide a warm, compassionate and confidential space where you feel heard, understood and accepted. With over 25 years' experience supporting people and leading services wit…

Feeling anxious, overwhelmed or stuck? You might overthink conversations long after they’ve ended, struggle with self-doubt, find it difficult to switch off, or wonder why everyday life seems to feel harder for you than it does for everyone else. Per…

I believe that, as humans, we are shaped by our relationships from our earliest attachments to our present lives. When relationships break down, or fail to give us what we need, this can have a big impact on our sense of self, make our lives difficul…

Sometimes life brings experiences that are hard to make sense of or come to terms with. You might be carrying pain from difficult relationships or childhood experiences. Or perhaps you’re finding it hard to cope after a major change — becoming a pare…

I'm Sylvia, a psychodynamic counsellor and social worker. Originally from Caithness, beside the shores of the Pentland Firth, I am now based in Midlothian, at the foot of the Pentland Hills. I have many years' experience of supporting people through …