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Are you feeling anxious, stressed, lost, stuck or overwhelmed? Please know you are not alone. We all experience times in our life when we may need some support, guidance or just someone to talk to and offer a safe space. I am a fully insured qualifie…

Are you feeling anxious, stressed, lost, stuck or overwhelmed? Please know you are not alone. We all experience times in our life when we may need some support, guidance or just someone to talk to and offer a safe space. I am a fully insured qualifie…

Relationships are central to our lives, so why are they so difficult?!  ​I start from the perspective that relationship challenges, whilst uncomfortable, are opportunities for us to understand our partners and ourselves better.  Although difficult to…

I am an experienced ±«ÓãÊÓƵregistered Counsellor, Psychotherapist and Nurse. I have a Masters in Integrative Psychotherapy and Counselling and 20 years of clinical experience in the NHS, including Cancer Care, Chronic Health conditions (including chron…

Are you feeling stuck, overwhelmed, or disconnected? Are you or a loved one struggling with an eating disorder or facing challenging relationship issues? Are you grappling with the consequences of trauma/abuse? Do you yearn for a supportive space to …

Are you feeling stuck, overwhelmed, or disconnected? Are you or a loved one struggling with an eating disorder or facing challenging relationship issues? Are you grappling with the consequences of trauma/abuse? Do you yearn for a supportive space to …

I offer a warm, patient, down to earth approach, so that together we can explore areas that you may be finding confusing, challenging, or sad. Sometimes our thoughts and feelings can be so confused that we just don't know where to start. Well-meaning…

My aim is to empower women to make changes in their lives and feel better. Although I work with women from all backgrounds, I specialise in working with South Asian women, helping them to explore the challenges that come with navigating dual cultures…

Life can be full of joy and feel meaningful, but for many people it can also be very challenging, painful and confusing. Sometimes it is both at the same time. It may be that feelings of joy and contentment are something you’ve never felt but long to…

My aim is to empower women to make changes in their lives and feel better. Although I work with women from all backgrounds, I specialise in working with South Asian women, helping them to explore the challenges that come with navigating dual cultures…