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My mindfulness-based approach offers a meaningful alternative to CBT therapy. If you're distressed, I can help you tune into what you really care about, make sense of things from your own point of view and move forwards. I work with relationships, se…

Hello, I'm Jen. I know how difficult it is to reach out for help, because I have been in your position.  We don't always know why we are looking for therapy, or what we want, but maybe something just doesn't feel right. You have taken the first step.…

Are you finding yourself lying awake at 3am, replaying every conversation and wondering if you made the right decision? Perhaps that background anxiety has moved into the driver's seat, and you're feeling exhausted? Does it feel like no matter how mu…

Hello and welcome to my practice. I’m Adeola, a qualified integrative counsellor (MBACP). I've worked within the NHS and private practice, supporting people from different backgrounds with a wide range of issues.  Using an integrative approach, I sup…

Are you living like you're on edge all the time, have lost your confidence or living with the constant pressure of caring for others, you might feel overwhelmed, anxious, or unsure who you are anymore. Maybe you’re exhausted from holding everything t…

My mindfulness-based approach offers a meaningful alternative to CBT therapy. If you're distressed, I can help you tune into what you really care about, make sense of things from your own point of view and move forwards. I work with relationships, se…

Welcome to my profile! As an accredited therapist with over decade of experience as a qualified psychotherapist, I understand it can be hard to understand the reason behind the pain we are feeling. We may struggle when trying to find some meaning and…

Hello, I work in an integrative way, with a person centred approach, with your mind, body, and spirit. I have a Diploma in Humanistic counselling and have trained with the Sensorimotor Psychotherapy Institute, which aids me in working with the body i…

I am a fully qualified Integrative Therapist, registered with the BABCP and ±«ÓãÊÓƵ I have over fifteen years of experience working within adult mental health, first as a mental health social worker before retraining as a psychotherapist in 2018. I off…

I am an integrative and EMDR counsellor who builds the therapy with you. I have been researching mind and health for 20 years, spent 10 years working with disaffected youth and SEN, and have been a counsellor since 2019 including work within the NHS.…