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Welcome! I am a relational Gestalt psychotherapist specialising in anxiety and depression and trauma. I work online with people all over the UK, as well as face-to-face in Brighton and Hove. I work in Polish and English. I imagine that you have come 鈥�

Hello & welcome. I'm Joe Atkinson, a therapist dedicated to offering a unique, integrative approach to therapy that prioritises compassion, emotional validation, and personalised care. My intention isn't to "fix" you 鈥� because you're not broken. Inst鈥�

I am an experienced psychodynamic therapist working with adults of all ages. What I offer you is a confidential, safe space in which to explore and make sense of your experiences, thoughts and feelings. I can help with issues such as stress, anxiety 鈥�

Therapy for Mid & Later Life 鈥� Retirement, Loss, Relationships & Life Transitions (Online) Mid-life and later life can bring profound change. Retirement, redundancy, divorce, bereavement, health concerns and caring responsibilities may unsettle long-鈥�

I work in counselling and psychotherapy on a weekly basis. The number of sessions depends upon what is needed and is discussed after an assessment session. We will make an agreement about this together. If we decide to work in an open-ended way, we w鈥�

I specialise in supporting people to understand and manage the emotions that feel overwhelming, intense and exhausting. If life's feeling like a struggle, I can offer you a safe space where you can slow down, feel supported, and find a way to rebuild鈥�

ADHD can feel relentless鈥攔acing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don鈥檛 help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left鈥�

Hello and welcome. You may be here because you are feeling confused, anxious, overwhelmed, stuck, misunderstood or struggling to cope. I understand it can feel difficult to manage these feelings alone and I can support you with difficulties around AD鈥�

I gradually moved from the world of Social Work with Children and Families, Family Therapy, Family Mediation into the world of Counselling and Psychotherapy and Life, Business and Executive Coaching.  My passion for seeing people heal and grow into a鈥�

鈥淲here talk exists, so does hope鈥� - Matt Haig Do you want to talk to someone about generalised anxiety disorder or any of the related disorders, depression, relationship issues, couples or family issues or any other concerns in an open, confidential 鈥�