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My approach to counselling is rooted in the belief that you are the expert on your own life. I don't see my role as that of an advisor or director, but as a compassionate companion on your journey. I provide a safe, confidential, and non-judgmental s…

The heart of my practice is compassionate, holistic care that is collaborative, integrative, and person-centred. Using a person-centred approach means that I put you at the centre of the counselling process. I offer a safe, non-judgemental, confident…

Are you living a life that feels fulfilling and true to who you are and who you want to be? Life’s challenges can often obscure our path, making it difficult to see the wood for the trees. You’re not alone. There’s someone who can be with you in your…

Are you living a life that feels fulfilling and true to who you are and who you want to be? Life’s challenges can often obscure our path, making it difficult to see the wood for the trees. You’re not alone. There’s someone who can be with you in your…

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

I am a qualified integrative counsellor which means I draw on several different psychological perspectives and tailor my approach to what will work best for your specific individual set of circumstances. There is no one-size-fits-all recipe for emoti…

I am a qualified Integrative Counsellor offering one-to-one online sessions via zoom. I provide weekly 60-minute sessions tailored to you as an individual. As an integrative practitioner, I draw on different therapeutic approaches to suit your unique…

Are you feeling overwhelmed, stuck, anxious, or unsure of what you're feeling? It’s completely normal to experience these emotions, and you don’t have to navigate them alone. Life’s challenges can sometimes make us feel isolated, but counselling can …

I work integratively, drawing primarily on person-centred and humanistic foundations, while weaving in other approaches where they best serve the person in front of me. At the heart of everything I do is the belief that it is the quality of the thera…