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I have been working as a counsellor since 1997. My clients have told me they value the warm and reflective space I provide that enables them to express and work through their issues.  The theoretical basis for my work is the belief that, given the ri…

Sometimes the hardest part isn’t knowing that something is wrong. It’s trusting yourself enough to believe that it is. You may appear to be coping well while privately questioning yourself more than anyone realises. You might wonder whether you’re be…

   You have it in you to create the best that you can from your circumstances.  Counselling is about change, so we will find out what has brought you to counselling, what you want to change. We take all the time you need to explore how you feel about…

My name is Dominik and I am a qualified Gestalt Counsellor. I help clients navigate emotional pain, rebuild self-compassion, and reclaim their agency. My work is grounded in trauma-informed practice, with a specific focus on survivors of childhood se…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

Hello, my name is Nasreen. I am a qualified therapeutic counsellor offering Person-Centred Therapy and CBT for men, women, and children aged 12 and over. Everyone encounters challenging times when they feel sad or anxious. These emotions often stem f…

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…

ONLINE SESSIONS ONLY. I am a BACP-accredited therapist and I can help you gain clarity around your problems and let go of thoughts and behaviours which are no longer serving you. That will enable you to connect with your needs and wants, come into al…

ONLINE SESSIONS. I am a BACP-accredited therapist and I can help you gain clarity around your problems and let go of thoughts and behaviours which are no longer serving you. That will enable you to connect with your needs and wants, come into alignme…

Bereavement Counselling & Pet Bereavement When Grief Feels Overwhelming, You Don't Have to Face It Alone Benefits of working with me A Safe Space: Everything you share with me remains confidential. This is your space to express your feelings without …