鲍鱼视频

I am a warm, friendly and personable counsellor based in Central London, offering a supportive and compassionate space where you can feel truly heard and understood. As an integrative therapist with a person-centred and psychodynamic approach, I tail鈥�

As a CBT therapist, I take a collaborative and compassionate approach to therapy. Cognitive Behavioural Therapy (CBT) is a structured, evidence-based method that helps us explore the connection between your thoughts, feelings, and behaviours. Togethe鈥�

I love to nurture and encourage others to grow to be the best version of themselves that they can be. I have invested in expanding my knowledge and skill set in order to offer an eclectic approach to suit each individual.  Perhaps you have been strug鈥�

As a deeply caring and encouraging person, I can offer you the experience of being really listened to, helping you to move towards a greater understanding of yourself, your relationships and your needs. Within the safety of a warm, trusting and thera鈥�

Do you feel like you have lost your voice and who you are? You may feel deeply affected by life events such as a separation , a traumatic event, the loss of someone close to you or the loss of something important to you. I offer a space where you can鈥�

Whatever it is that is going on for you, it can make a profound difference to have someone there who is able to understand how that is, and what you are needing, at a very deep level. Someone you trust, someone you feel safe with, someone who accepts鈥�

I believe that meaningful change begins with feeling genuinely heard, accepted and understood. As an integrative counsellor, I work relationally, drawing on person-centred, psychodynamic and somatic approaches to meet your individual needs. Rather th鈥�

If you are reading this, you may have recently thought 鈥渓ife is hard鈥�no-one prepared me for this鈥� or something similar. You鈥檙e possibly feeling stressed, anxious, depressed, panicked, overwhelmed 鈥� or all the above. You don鈥檛 feel like yourself, you鈥欌��

I work with a range of issues including anxiety, stress, depression, shame and isolation, self-criticism, low self-esteem and life/work transition difficulties. I also work with people who have experienced childhood or current relationship abuse and 鈥�

I鈥檓 a BACP-registered counsellor and psychotherapist with over ten years in private practice and many thousands of hours of supervised clinical experience. I offer therapy to adults in a warm, confidential, and non-judgemental space where you can beg鈥�