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Reaching out for counselling can feel like a big step, and I want you to know you don’t have to do this alone. I’m a warm, open and empathetic therapist and my way of working is relational, gentle, and creative, shaped by a trauma-informed perspectiv…

As a person-centred therapist, I firmly believe that you are the ultimate expert on your own experiences. Each of us has the inherent ability to lead a fulfilling and satisfying life, even when facing seemingly insurmountable obstacles. By merging yo…

As a counsellor, I employ an integrative approach that combines person-centred therapy, cognitive behavioural therapy (CBT), and psychodynamic techniques. This allows me to tailor my practice to the unique needs of each individual. In person-centred …

I offer a compassionate, reflective, and collaborative space where you can explore your thoughts, feelings, and experiences at your own pace. I understand that beginning counselling can feel daunting, especially when carrying anxiety, emotional pain,…

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…

Providing a safe and non-judgmental space, time in which you can talk in confidence. Whether it be that you are feeling anxious, sad, low or have been/are diagnosed with an additional need or learning disability we will, together, find an approach wi…

I am Eileen, an experienced counselling supervisor and counsellor offering supervision and counselling in a warm, reflective and professionally grounded environment. Experiences within my own life led me towards professional training and a career in …

There are so many therapists to choose from! It can be daunting, but don't worry, there isn't a bad choice, just go with your instincts. If you're unhappy, you're in the right place to do something about it. You want things to change, but you don't …

Over the past few years, I have worked in the NHS, charity sector, and private practice with a people from all walks of life. Most recently, I've focused on supporting people struggling with drug and alcohol addiction, eating disorders and chronic il…

My practice is grounded in the Person-Centred model, and I work with an holistic approach as we are multi-dimensional beings. I counsel with a spiritual perspective (nothing to do with institutionalised religion, and everything to do with The Self), …