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I have trained as a person centred (non directive) therapist, but draw on other therapeutic models such as transactional analysis and somatic experiencing where these might be helpful to my client.  

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building healthier, more fulfilling personal and …

Person centred psychologist , offering therapy providing a non judgmental supportive approach with talking therapy to help support and accept life’s challenges 

I'm a UK-trained, person-centred counsellor offering online therapy to English-speaking adults across the UK and Spain. Before training as a counsellor, I worked in prison and probation services and later supported people recovering from addiction. W…

Support for autistic, ADHD & late identified ND women  ~ Online across the UK When you realise you may be autistic, ADHD or AuDHD, everything suddenly makes sense...yet nothing makes sense at all. You may be finding life overwhelming, disorientating …

Support for autistic, ADHD & late identified ND women in York When you realise you may be autistic, ADHD or AuDHD, everything suddenly makes sense...yet nothing makes sense at all. You may be finding this life overwhelming, disorientating and strange…

Does any of the following resonate with you? Overthinking, tired, stuck, self doubt, not coping so well.... but with a sinking feeling that everyone appears to be getting it right, burn out, loss of joy and sense of humor, reduced problem solving abi…

I work in a person-centred way. I offer a space where clients can feel safe enough to explore a range of issues and discover their own ways of dealing with these. 

I feel counselling can empower you for life. It can enhance self awareness and understanding to allow positive changes to become the best version of yourself. I feel the client is the expert on themselves. I am a passionate Person-Centred Counsellor …

There are times when life’s challenges can feel overwhelming, and it may seem impossible to navigate them alone. In these moments, having a safe, non-judgmental, and supportive space can help you make sense of your experiences and find a way forward.…