鲍鱼视频

I offer Integrative Psychotherapeutic Counselling, which means my approach is tailored to you, co-created with you, and is as unique as you are. Through exploration of your past, present and future, we will work towards connecting your mind, body an鈥�

Hi I'm Rachel. Thank you for taking the time to look at my profile. If you have arrived here looking for support, I'm assuming that you or maybe someone close is struggling at present. I'm sorry if this is the case but also pleased that you are reach鈥�

Something feels off and maybe it has for a long time. You might be caught in patterns you can鈥檛 seem to break, struggling with anxiety, fractured relationships, or a quiet sense of disconnection from yourself and the people around you. Perhaps there 鈥�

Hi! I support people with anxiety, depression, relationships, stress and burnout.  I work within a compassion-first frame. This means I will hold a non judgemental space for you to explore your inner world, and when necessary, I will gently challenge鈥�

A warm welcome to you, My name is Shomari, I am an Integrative Psychotherapist with a background in relational and developmental psychotherapy. More importantly though, I am a regular person like you that understands how it feels when the dots just d鈥�

A headache will go away on its own. But trauma, anxiety, depression, and relationship issues? Unfortunately not. Although your problems may come and go, the underlying causes won鈥檛. If only you could wave a magic wand, and see these things disappear.鈥�

I have over 25 years experience working with adults and children in mental health.  I have a particular interest in childhood and adult trauma and work with a range of symptoms from addiction, depression, anxiety, self harm, suicidal ideation, OCD, s鈥�

I am integrative therapist using both  Psychodyamic,   Cognitive Behaviour  Therapy  and Drug and Addiction.

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: 鈥渢he journey of a thousand miles begins with one step鈥�.  Welcome. Perhaps you feel this is the right time to 鈥�

I will work with you to help you find more self-awareness and with that can come more self-acceptance. The more we notice about ourselves the more opportunity there is for change. As an Integrative Counsellor I have been trained to select a small han鈥�