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Are you feeling that things around you are too much or that suddenly you cannot cope with life as you used to? Do you find yourself stuck or in the same situation over and over? I know the feeling of being paralized. I personally find it very difficu…

TELEPHONE & ONLINE COUNSELLING (Video or Audio)  Free initial intro to therapy Are you experiencing anxiety? Relationship or communication issues? Has your self-esteem been badly affected by a relationship(s) or experiences that still affect you toda…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

Many of us experience periods in our life when we feel the need to reflect, re-evaluate goals or deal with emotional distress that prevents us moving forward. As a qualified Counsellor, Hypnotherapist and Life Coach, I am able to offer an integrative…

I'm a qualified ±«ÓãÊÓƵregistered counsellor working since 2016  with people from a diverse variety of backgrounds who have brought issues such as anxiety, depression, loneliness, anger management, loss and bereavement, traumatic experiences, work issu…

I’m Rhys, a Trauma-Informed Psychotherapist, and I specialise in working at the intersections of trauma, adverse childhood experiences (ACE), and neurodivergence including ADHD. It’s not uncommon for us to learn ways to survive difficult experiences …

I provide experienced open ended or fixed length long and short term counselling to individuals over 17 and students requiring therapy as part of training within my profession. Broad experience of providing therapy within the NHS and charitable sect…

My work is grounded in existential and relational psychotherapy, with a strong emphasis on lived and embodied experience. I am interested in how people make sense of themselves, their relationships and their world, particularly at times when life no …

In my counselling practice, I offer a warm, supportive space where individuals and couples can feel truly heard and accepted, just as they are. I see crisis not as failure but as a powerful turning point, a chance for growth, healing, and change. Whe…

I offer face to face sessions in Haggerston. I can help you with a variety of presenting concerns such as anxiety, identity, depression and relationship issues.  I provide you a space which is safe and contained and in which we can think together abo…