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People often come to me when they feel stuck, overwhelmed, or disconnected. When their relationship with alcohol, drugs, or other substances has started to feel out of control or no longer provides the comfort or escape it once did.  You may find you…

I’m a psychodynamic psychotherapist ( Level 7). My background includes working with clients with different forms of addiction, victims of domestic abuse, childhood trauma. Our sessions will provide you with a safe, supportive space where we can estab…

Hi. You might be looking for counselling for the first time, thinking about coming back to it, or considering a different therapist. Whatever’s brought you here, you may not be sure what you’re looking for so here’s a little about how I work. I’ve wo…

Are you here because you’re….. *struggling with self-doubt, low self-esteem, or just feeling not good enough? *dealing with stress and overwhelm at work and at home? *feeling let down in your relationships? *feeling anxious or having intrusive though…

Everyone feels overwhelmed or troubled at some point in their lives. It may feel like this is a strange and new experience, or it may be all too familiar. You may know clearly what you want to address or you may have only a vague sense of what feels …

No fee will be charged for your first session. What you can expect from counselling.... • to be listened to • taken seriously • never judged • helped to make sense of your difficulties • manage overwhelming feelings • discover choic…

I am open to discussing fees and allocate some reduced fee places for people who are not in work or on low incomes.

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

I help adult individuals and couples resolve and recover from issues that have been causing conflict or distress.  I am based in Plymouth, South Devon but also offer therapy online.  Whether there is a specific known issue you wish to address, or an …

I am a qualified Counsellor, Executive Coach, Action Learning Set facilitator, Supervisor, Gender and Leadership expert focusing on organisations from a systems psychodynamic perspective. I coach and facilitate staff supervision groups consulting on …