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As an integrative counsellor , I draw on a range of approaches to tailor therapy to meet your unique needs. I work collaboratively, creating a safe , non judgemental space where you can feel heard and understood. As a therapist , my role is to suppor…

I am an Integrative Counsellor for adolescents and young adults aged 12-25. My expertise lies in providing a calm, regulating environment for young people during periods of distress, whilst empowering them with essential tools for self-regulation tha…

Life is full of ups and downs. Sounds like a cliché, right? It does, but the way you approach these ups and downs depends only on you. It's important to learn to enjoy every chapter of our lives because that's what life is. Learning to drive through …

I am an integrative transpersonal counsellor, offering online therapy in London and across the UK, and in-person sessions in Brighton, Hove and Haywards Heath. I provide a safe, therapeutic space where you can express your thoughts and feelings in yo…

A bit about me. As a young adult, I found myself moving in a direction that felt confusing and lacking in purpose. The reasons, at the time, were not obvious to me. In February 2017, I reached out to a psychodynamic therapist for the first time; this…

We all go through challenging phases and encounter painful experiences at certain points in our lives. Sometimes we may experience trauma and may not feel safe in our bodies. Sometimes something gets missed as we grow up and we may end up developing …

A very warm welcome, I'm so glad you're here. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or lo…

Do you find everyday life overwhelming or struggling to get on with your normal activities? Have you lost joy in life? Are you experiencing grief, loss, anxiety, stress or loss of confidence? Are you struggling with relationship issues? Life can be a…

I put the person first., the most important person in therapy is the client. We work collaboratively and build a relationship. This to me is the most important part of therapy. I use the ethics laid down by the ±«ÓãÊÓƵcode. I work with the strictest co…

I am a ±«ÓãÊÓƵregistered psychodynamic counsellor with a private practice, working with clients in person in Colchester and online.  I hold an MSc in Psychology (BPS) and an MA in Psychodynamic Counselling.  The psychodynamic approach uses the therapeu…