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Hello and welcome. I am a qualified psychodynamic therapist based in Hastings, offering therapy to adults and young people in person, online and by telephone. With over 30 years’ experience working in education, leadership and therapeutic settings, I…

Life can sometimes leave you feeling anxious, overwhelmed, stuck, or disconnected. You may be struggling with difficult emotions, loss, or major life changes, and finding it hard to make sense of what you are experiencing. Having lived across differe…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

The purpose for training was through personal life experience and interest in healing. Training in the healing arts has allowed for me to share my passions and support others going through challenges. All sessions are personal and unique to the indiv…

The purpose for training was through personal life experience and interest in healing. Training in the healing arts has allowed for me to share my passions and support others going through challenges. All sessions are personal and unique to the indiv…

The purpose for training was through personal life experience and interest in healing. Training in the healing arts has allowed for me to share my passions and support others going through challenges. All sessions are personal and unique to the indiv…

Hi, my name is Nicola and I am an experienced therapeutic counsellor registered with the ±«ÓãÊÓƵ I work with adults, children and young people & cover a range of issues including depression, anxiety, panic attacks, bereavement, self-esteem, sexual abus…

Life can sometimes feel overwhelming. You may be struggling with anxiety, depression, addiction, relationship difficulties, low self-esteem, or simply feeling stuck in patterns that no longer serve you. Whatever has brought you here, taking the first…

Life can sometimes feel overwhelming. You may be struggling with anxiety, depression, addiction, relationship difficulties, low self-esteem, or simply feeling stuck in patterns that no longer serve you. Whatever has brought you here, taking the first…

Have you lost touch with your purpose or joy and have a sense of going through the motions at work, at home, in relationships, are you feeling overwhelmed or stuck? You're not alone.   Whether you are experiencing anxiety, depression or loss I will t…