鲍鱼视频

I am committed to offering a safe, professional space characterised by confidentiality, non-judgment, and empathy. You will be listened to and accepted, and I will support you in exploring your thoughts, feelings, and behaviour patterns from differen鈥�

Sometimes life breaks us open 鈥� slowly, suddenly, or in ways we can鈥檛 explain. You might be carrying trauma, emotional neglect, neurodivergence, or a shame that doesn鈥檛 feel like it belongs to you 鈥� but still weighs you down. Maybe you鈥檝e tried thera鈥�

I am a bilingual Spanish-English psychodynamic psychotherapist.  If you are suffering from relationship difficulties, rootlessness, loneliness or just feeling stuck, I may be able to help. I have experience assisting clients with stress, anxiety, fam鈥�

I am a Psychodynamic counsellor with specialism in bereavement counselling, substance misuse & domestic violence. I am also an experienced group worker and applied theatre practitioner.    

A senior accredited therapist with over twenty five years clinical experience I work from a solution focused approach utilising a third wave CBT model of ACT - Acceptance and Commitment Therapy to help clients move forward and develop new skills to h鈥�

In your 30s and finding yourself wondering, 鈥渋s this it?鈥� I specialise in working with women in their 30s who overthink everything, panic they鈥檙e running out of time and wonder why life doesn鈥檛 feel the way they thought it would. You see the engageme鈥�

After working with me you will have the means to improve your life, whether you want to make changes because of recurring problems, you have had a major trauma,you have relationship difficulties,Anger Management,Self Esteem or Self Image Issues.

I became a therapist because of what therapy did for me. It gave me something I hadn鈥檛 expected: a real chance to feel happier, to worry less about what others thought of me, and to live more freely. That鈥檚 what I want to offer you. My name is Consta鈥�

I am a Senior Counsellor of 27 years using Internal Family Systems therapy model.  I specialising in: Anxiety, Relationships, Legacy Burdens,  Depression and Trauma.  My style is interactive and relational - together us having  conversations to make 鈥�

Perhaps you have found yourself feeling overwhelmed, disconnected, or unsure why certain difficulties continue to emerge. You may be struggling with relationships, experiencing loss, feeling stuck in patterns that are difficult to understand. Therapy鈥�