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Welcome! I am Sofia, a fully qualified Psychodynamic Counsellor & Psychotherapist (MA) working with adults and children. I am originally from Greece that lived also in Portugal for a while and I now live in the UK. Wherever I have lived, I have alway…

Do you feel unable to cope with what life throws at you ? or you may be alone or unable to see a way forward. Perhaps there are conflicts within your family or at work or maybe you feel you have not achieved your full potential. In our counselling s…

I invite you to contact me for a first exchange over the phone (approx 20 minutes) where we can cover briefly your present challenge and some practical information. It will be an opportunity to decide whether you want to go ahead in the journey. 

I am a qualified integrative child, adolescent and adult psychotherapist. I have over 20 years of experience working in the mental health sector. As an integrative psychotherapist, I draw from a range of different modalities and theories. My framew…

Hi, I'm Kawita. Maybe you don't know exactly what you're looking for from counselling. You might be feeling misunderstood, confused, isolated, stuck, and that something just isn't right. Or, maybe there is something specific on your mind. Counselling…

Warm, compassionate psychotherapy for adults in Shrewsbury or online. If you are finding something challenging right now or if something from your past is disturbing your peace of mind, therapy could help. It's important to feel seen and heard and to…

Hi, I'm Kawita. Maybe you don't know exactly what you're looking for from counselling. You might be feeling misunderstood, confused, isolated, stuck, and that something just isn't right. Or, maybe there is something specific on your mind. Counselling…

My practice is deeply rooted in promoting diversity and inclusion, ensuring that every individual feels seen, heard, and valued. I focus on building a therapeutic relationship through respect and compassion to maximise the effectiveness of our work t…

I am a compassionate and experienced counsellor, dedicated to supporting people as they navigate life’s challenges and discover their own strength and resilience. At times, life can feel overwhelming, leaving little space to process our thoughts and …

My style is collaborative, compassionate, and conversational. I offer a safe and supportive space where we can explore thoughts and feelings. As an integrative therapist, I draw on different therapeutic models to respond to what you need at different…