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I am an integrative counsellor and coach, offering a safe and supportive space to help you cope with whatever challenges you may be facing. I will listen to you with respect and genuine care, valuing you as you are. With a non-judgmental approach, I …

There are many reasons why people come for counselling. Often it's because they are struggling to resolve something in their life, their relationships or themselves. Perhaps they are feeling stuck, weighed-down, confused, anxious or depressed. It cou…

I work in a calm, focused and collaborative way, specialising in trauma, anxiety and the impact of overwhelming experiences. EMDR is at the heart of my approach. It helps resolve stuck memories, triggers and long-standing symptoms without needing to …

Counselling and Psychotherapy can help you to talk about your personal situation and life problems. By talking about your thoughts, feelings, actions and experiences, you can create a better position to understand what may be undermining your sense …

I am a qualified counsellor, trained at University of Brighton, and I am currently continuing my professional and personal development through studying for a Master’s degree in Psychotherapy at University of Brighton. My approach is rooted in authent…

I offer psychodynamic psychotherapy that works towards deep, lasting change, not just symptom relief. My approach is to foster an environment where we can explore the complexities of your mind and develop a detailed understanding of the unconscious p…

I offer psychodynamic psychotherapy that works towards deep, lasting change, not just symptom relief. My approach is to foster an environment where we can explore the complexities of your mind and develop a detailed understanding of the unconscious p…

About Paula MSc, PGDip, PGCert, PGCert, BSc(Hons), MBPsS and M±«ÓãÊÓƵWhen you connect with Paula, she will work through the difficulties and challenges you may be experiencing, exploring how they are affecting you, your behaviour and relationships. She…

You might be here wondering whether talking to someone can really change how you feel — whether things that feel overwhelming, confusing, or painful can become more manageable. My experience is that they can when there is time, space, and a relations…

Hi, I’m Sara سارا I'm a Gestalt Counsellor (MBACP) working in Shoreditch (EC2A) and online. I work with adults who learned to cope by pleasing, pushing, or performing, and who now feel disconnected from their instincts, their bodies, or their relatio…