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*October 2025 - availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have navigat…

The principle of my practice is on providing a professional service with a down to earth approach, in a relaxed and friendly atmosphere, for older children, adults and couples.  I am an autism friendly practice, offering a free 15 minute meet me sess…

The foundation to my therapeutic work is a humanistic approach with person-centred therapy at its core. This means I hold a space for you to land safely in our sessions, creating a non-judgemental and supportive environment for you to feel truly hear…

So often, we tell ourselves to "just get on with it" or "try harder". But sometimes, what we really need is the space to slow down, make sense of our experiences, and understand why we feel the way we do. You may have spent years putting everyone els…

I have over a decade and a half of experience of managing Counselling services and of working with people who are upset and disturbed by the way they feel, think and behave. I am a person centred Practitioner and can offer you a safe space in which y…

I’m Matt, I’m a qualified therapist and counsellor. I’m a real human and will bring my warmth, humour, care, honesty and acceptance to our sessions. I am specialised in the person-centred approach, which puts our relationship at the centre of therapy…

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…

Life can sometimes feel stressful and be really challenging.  Many of us experience some form of anxiety and depression, which can affect our personal relationships and everyday life.  You may be feeling overwhelmed, confused and struggling to cope w…

If you’re reading this, you’ve already taken a huge first step. For a while now, you’ve probably been carrying a heavy load all by yourself. Maybe you’re exhausted from overthinking, people-pleasing, or constantly second-guessing every decision. Perh…

Based in Chandlers Ford and Winchester, I am a fully qualified (MBACP) counsellor in Person Centred Approach through my practice Vivre Counselling (www.vivrecounselling.co.uk). Offering long and short-term therapy (Home visits, online video, telephon…