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Hi, I鈥檓 Ashleigh! I鈥檓 a person-centred therapist with a background in psychology, I aim to provide a warm, supportive and non-judgemental space where clients feel heard and understood. My approach focuses on building a genuine therapeutic relationshi鈥�

Neurodiversity brings with it unique strengths, but also difficulties. Are you experiencing a heightened sensory experience, struggles with change, burnout, pressure of external expectations. As a autistic therapist with lived experience dealing with鈥�

Starting therapy can be tough - the process of acknowledging our need for healing can require a whole lot of courage by itself鈥� That鈥檚 said, Hello, I am Jen, whatever has drawn you to this page today, Welcome. I see my role as a therapist as warm, co鈥�

I am a person-centred therapist and work with you according to the needs we identify. I have also trained in CBT and may use some strategies usually associated with CBT if that is helpful.  For those who are new to therapy I will take time to explain鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Hi, my name is Eleanor, if you鈥檙e reading this, I鈥檓 so happy that you鈥檝e taken the first step to starting your therapeutic process, finding a therapist/counsellor. So, I guess one of the questions you may have, is, which counsellor seems right for me鈥�

I am an Integrative-trained counsellor, which means I can draw from a range of counselling approaches to best support you. I tailor the methods I use to fit your needs and what you bring to the session. The primary approaches I draw upon are Psychody鈥�

I believe counselling is most powerful when it feels like a genuine human connection. I offer a safe, confidential, and supportive space where you can talk openly without fear of judgment, and where your story will be met with empathy, warmth, and re鈥�

If life is difficult and you are struggling with issues from the past or the present or there鈥檚 something bothering you that is having an impact on your life, then Counselling can help. I can offer you a safe space to talk. A space to untangle your t鈥�

If life is difficult and you are struggling with issues from the past or the present or there鈥檚 something that is having an impact on your life, then Counselling can help. I offer a safe space to talk and share. A space to untangle your thoughts and 鈥�