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As a South Asian therapist, I am mindful of how culture, family and identity can shape people’s experiences, while welcoming clients from all backgrounds. My ideal client feels stuck in patterns they can't change despite trying to understand themselv…

Modern life comes with many difficult challenges and can often be overwhelming. We are often bombarded with mixed messaging about who we are meant to be and what will make us happy. You may be experiencing stress and confusion or are feeling lost in …

I provide a supportive and safe space for when life's difficulties become overwhelming. Together we’ll explore your feelings and thoughts, and find a way to enable and equip you to live a more fulfilled and positive life with confidence and clarity. …

You’re in your head most of the time and it’s exhausting. You think things through, analyse, replay conversations, and try to make sense of how you feel, but it doesn’t bring the clarity you’re looking for. If anything, it leaves you feeling more stu…

I’m Nolan Richardson, a Cardiff-based counsellor and psychotherapist, offering sessions in person, online, and by phone. You might be feeling overwhelmed, stuck, or unsure why things feel the way they do. It can sometimes feel like different parts of…

My name is Victoria Penfold, a Psychosynthesis therapist and BACP-registered practitioner. My work is grounded in the belief that real change happens when we include the whole person — mind, body, soul, spirit, and the environments you live within. I…

I am an integrative psychotherapist – which simply means I tailor my approach to suit your individual needs drawing on a range of theories and techniques. I have an excellent track record in working with clients on issues such as anxiety, depression,…

I understand that finding a way to start this journey may not be easy. Taking the first step can often feel quite challenging and you may be experiencing feelings of anxiety, indecision or even fear. This is a natural response to thoughts around ma…

I am a qualified Counsellor, trained as an integrative therapist. My approach will be based on each individual and your specific needs. We all feel, think and experience things differently; the integrative approach means I am able to adapt the therap…

My name is Anthony Onyia. I am a Counsellor / Psychotherapist and Registered with the ±«ÓãÊÓƵ I hold a Masters Degree in Psychotherapy (among other qualifications) that I obtained from Leeds Beckett University UK. I follow the ±«ÓãÊÓƵcode of ethics. This…